Breakfast was porridge with banana with a cup of tea.
Had a pint of water and did 14k on the exercise bike.
Lunch was a catch up with friends, some of whom I haven't seen for a while, so I drove up to Milton Keynes, where we arranged to meet at Xscape and after much deliberation, we decided to try out La Tasca, a spanish tapas restuarant. I have never had Tapas, neither had my friends, so it was a first for all of us.
I had Bread and oils to start, then Patatas Bravas which was Fried potato, with spicy tomato sauce, sauté chorizo, and Croquetas De Pollo, which is Hand-crumbed with chicken breast and served with roasted garlic mayonnaise. With this I had one glass of red wine (we bought a bottle to share between 4 of us), a glass of water and a cappuccino. It was all very delicious, we had lots of laughs and it was great to catch up.
I also had two cups of tea when I went back to my friend's house afterwards.
Back home, I had another cup of tea, but didn't have anything to eat as I still felt full from lunch!